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Heel Pain at Foot and Ankle Rehabilitation

Heel pain is one of the most common reasons people seek podiatry care. Because the heel absorbs much of the body’s weight during standing and walking, it is prone to overuse injuries, tendon disorders, and structural conditions.

At Foot and Ankle Rehabilitation, we specialise in diagnosing and treating all forms of heel pain. Our team uses advanced assessment, orthotics, rehabilitation, and evidence-based therapies to relieve pain, restore function, and prevent recurrence.

Common Causes of Heel Pain

  • Plantar Fasciitis (Plantar Heel Pain) – irritation and degeneration of the plantar fascia, the most common cause of heel pain in adults

  • Heel Spurs – bony growths under the heel, often associated with plantar fasciitis but not always painful themselves

  • Sever’s Disease (Calcaneal Apophysitis) – common cause of heel pain in children and adolescents during growth spurts

  • Fat Pad Syndrome – thinning or injury of the heel’s natural cushioning pad, causing impact-related pain

Heel Pain at Foot and Ankle Rehabilitation

Contact us to learn more about Heel Pain

If you are dealing with Heel Pain, our team can help you find the most suitable Foot and Ankle Rehabilitation clinic for assessment, diagnosis, and treatment support.

Whether your symptoms are affecting walking, running, exercise, or daily comfort, we can guide you towards the right clinician and the right next step for your care.

To learn more about Heel Pain treatment and find the most suitable clinic for your care, use the links below:

Foot and Ankle Rehabilitation Podiatrist

Podiatrist pricing and availability

Pricing for Heel Pain assessment and treatment can vary depending on your consultation, the severity of your symptoms, the treatment approach recommended, and whether ongoing podiatry or rehabilitation care is required.

Your Foot and Ankle Rehabilitation clinician will assess your tendon, identify the contributing factors to your pain, and explain the most appropriate treatment plan based on your symptoms, activity level, and recovery goals.

To learn more about our podiatrists and current pricing, use the links below:

10,000+

Appointments delivered across our clinics, helping patients improve foot health, mobility, and long-term outcomes.

7 Clinics

Conveniently located across Auckland, Hamilton, and Tauranga, making it easy to access a podiatrist near you.

30+ Treatments

Comprehensive podiatry services including fungal nail care, ingrown toenail treatment, rehabilitation, and general foot care.

Our Approach

At Foot and Ankle Rehabilitation, we use:

  • Comprehensive biomechanical and gait analysis

  • Custom orthotics and footwear modification to reduce heel strain

  • Shockwave therapy for chronic plantar fasciitis or insertional heel pain

  • Exercise therapy – strengthening, stretching, and load management

  • Manual therapy and mobilisation

  • Referral pathways for imaging, injection therapy, or surgery if required

Treatment is available at all Foot and Ankle Rehabilitation clinics: Rosedale, Takapuna, Remuera, Botany, Hamilton, and Tauranga.

Explore our heel condition pages:

Plantar Fasciitis
(Plantar Heel Pain)

Sever’s Disease

Heel Spurs

Fat Pad Syndrome