Gait Retraining
Welcome to Foot Foundation, where Gait Retraining takes center stage in optimising your walking and running patterns for improved foot and ankle health.
What is Gait Retraining?
Gait Retraining at Foot Foundation is a specialised service focused on assessing and modifying the way you walk or run. Our expert physiotherapists analyse your gait patterns, identifying any inefficiencies or issues that may contribute to foot and ankle problems. Through personalised retraining programs, we guide you in making biomechanical adjustments to promote optimal movement and reduce the risk of injuries.
Why Choose Gait Retraining at Foot Foundation?
Biomechanical Expertise: Benefit from the expertise of our physiotherapists who specialise in biomechanics, ensuring accurate analysis and effective retraining strategies.
Injury Prevention: Gait Retraining is a proactive approach to prevent injuries by addressing biomechanical issues and improving overall foot and ankle function.
Customized Programs: Our retraining programs are tailored to your individual needs, addressing specific gait concerns for a personalised and effective solution.
What Sets Us Apart:
Comprehensive Analysis: Our thorough gait analysis includes assessing walking and running patterns, foot strike, and joint movements, providing a complete understanding of your biomechanics.
Integration with Treatment Plans: Gait Retraining seamlessly integrates with our comprehensive care plans, ensuring a holistic approach to your foot and ankle health.
Your Gait Retraining Experience:
Detailed Gait Analysis: Begin with a detailed gait analysis to identify areas of concern and establish a baseline for your retraining program.
Personalized Retraining Plan: Our physiotherapists create a personalised Gait Retraining plan, incorporating exercises and techniques to optimise your walking or running patterns.
Benefits Tailored to You:
Improved Efficiency: Gait Retraining enhances the efficiency of your walking or running, reducing strain on your feet and ankles.
Injury Reduction: By addressing biomechanical issues, Gait Retraining helps reduce the risk of injuries and supports long-term foot and ankle health.
Enhanced Performance: Optimize your gait for improved performance, whether you're an athlete or simply looking to move with greater ease and comfort.
